ORGANIC TURMERIC LATTE

A Simple and Healthy Golden Drink

Turmeric lattes, also known as "golden milk," are a delicious and healthy drink with powerful benefits. This warm, spiced beverage has been used for centuries in Ayurvedic medicine and is packed with nutrients to support overall well-being.

Top Benefits of Turmeric Lattes

1. Fights Inflammation – Turmeric contains curcumin, a natural compound that helps reduce inflammation, which is linked to joint pain, heart disease, and other chronic conditions.

2. Boosts Immunity – With antimicrobial and antioxidant properties, turmeric helps strengthen the immune system and fight off illnesses.

3. Aids Digestion – This spice supports gut health, reduces bloating, and promotes better digestion.

4. Supports Relaxation & Sleep – Drinking a warm turmeric latte before bed can help calm the body and promote restful sleep.

5. Rich in Antioxidants – Turmeric is full of antioxidants that protect cells and keep the body healthy.

Organic Turmeric Latte Recipe- serves 1

Why Choose Organic Ingredients?

Using organic ingredients ensures that your turmeric latte is free from harmful pesticides, additives, and GMOs. Organic farming also promotes better soil health and sustainability, making it a healthier choice for both you and the planet.

Ingredients:

• 1 cup organic almond milk (or any milk of choice)

• 1 teaspoon organic turmeric powder

• ½ teaspoon organic cinnamon powder

• ¼ teaspoon organic ginger powder

• A pinch of organic ground cloves

• A pinch of organic ground cardamon seeds

• A pinch of black pepper (helps absorb turmeric)

• 1 teaspoon raw honey or maple syrup (optional for sweetness)

• ½ teaspoon organic coconut oil (optional for creaminess)

Method:

1. Warm the milk in a small saucepan over low heat (don’t boil).

2. Stir in turmeric, cinnamon, ginger, black pepper, and coconut oil.

3. Whisk until fully mixed and heated through.

4. Remove from heat and add honey if desired.

5. Strain and pour into a cup and enjoy!